SPRING TRAINING

Spring Training is perfect for dancers who want to train during the off-season without a competition commitment. This program focuses on technique, strength, flexibility, and consistency. Classes include ballet, conditioning, acro, and technique-focused training to help dancers stay strong and continue progressing throughout the off-season.

Classes include ballet, conditioning, acro, and technique-focused training to help dancers stay strong and continue progressing throughout the off-season.

Season 15 schedule coming soon!

Spring Training Example Class Schedule:

  • Mondays:
  • Leaps & Turns: 5:30–6:30 PM
  • Ballet/Pilates: 6:30–8:00 PM
  • Tuesdays:
  • Conditioning: 6:30–7:30 PM
  • Acro: 7:30–8:30 PM
  • Thursdays:
  • Ballet: 6:15–7:30 PM
  • Leaps & Turns Technique: 7:30–8:45 PM
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